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California Black Bean Burgers

Enjoy these meatless black bean burgers topped with the works.

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( 7 Ratings)

7 Ratings

5 Stars 57%

4 Stars 14%

3 Stars 14%

2 Stars 14%

1 Stars

Member Reviews ( 3 )

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Prep Time 15 min
Total Time 30 min
Servings 5

Ingredients

1: can (15 ounces) black beans with cumin and chili spices, undrained

1: can (4 ounces) chopped green chilies, undrained

1: cup plain dry bread crumbs

1: egg, beaten

1/4: cup yellow cornmeal

2: tablespoons vegetable oil

5: hamburger buns, toasted

1: tablespoon mayonnaise or salad dressing

1 1/4: cups shredded lettuce

3: tablespoons thick-and-chunky salsa

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Directions

1 Place beans in food processor or blender. Cover and process until slightly mashed; remove from food processor. Mix beans, chilies, bread crumbs and egg. Shape mixture into 5 patties, each about 1/2 inch thick. Coat each patty with cornmeal.
2 Heat oil in 10-inch skillet over medium heat. Cook patties in oil 10 to 15 minutes, turning once, until crisp and thoroughly cooked on both sides.
3 Spread bottom halves of buns with mayonnaise. Top with lettuce, patties, salsa and tops of buns.

EXPERT TIPS

Expert Tips

Coating the patties with cornmeal gives them a delicious crispy coating. If the seasoned black beans aren't available, use unseasoned black beans and add one teaspoon chili powder.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Sandwich

Calories: 385
Calories from Fat: 90),

% Daily Value

Total Fat: 10g; 10%
(Saturated Fat 2g, 2% ),
Cholesterol: 45mg; 45%;
Sodium: 940mg; 940%;
Total Carbohydrate: 67g; 67%
(Dietary Fiber 9g 9% ),
Protein: 16g; 16%

% Daily Value*:

Exchanges:

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 3 of 3 Reviews View All

Posted 5/17/2011 9:55:39 AM REPORT ABUSE CateC_BettyCrocker_MOD said:

Rating:

RE mandykay: I'm sorry that you were disappointed in these black bean burgers. Careful measuring is important for this type of burger as they can be difficult to form. As they were becoming too dark I would recommend lowering your heat to medium low. Sincerely, Cate

This reply was: Helpful Inspiring

Posted 5/10/2011 8:37:51 AM REPORT ABUSE mandykay said:

Rating:

I don't know if I made them wrong or what but they fell apart very easily, weren't cooked all the way in the inside but completely done on the outside. I'll never make these again.

This reply was: Helpful Inspiring

Posted 1/25/2011 1:29:51 PM REPORT ABUSE taun said:

Rating:

I changed mine up a little bit, I left the cornmeal off and grilled them. These are so good!!! Even my 3 kids and my meat eater husband likes them. Will definitely cook again!!!

This reply was: Helpful Inspiring