Caldillo

  • Prep Time 20 min
  • Total Time 50 min
  • Servings 6

Ingredients

Ingredients

1
lb boneless beef sirloin steak (about 1/2 inch thick), cut into 1-inch cubes
Cooking spray
1
container (8 oz) refrigerated prechopped onion
3
cups water
2
cans (14.5 oz each) diced tomatoes with green chiles, undrained
1
teaspoon ground cumin
3
cups cubed (1/2 inch) unpeeled Yukon Gold or red potatoes
1/4
cup chopped fresh cilantro, if desired

Directions

Directions

  • 1 Spray 5-quart Dutch oven with cooking spray; heat over high heat. Spray beef with cooking spray. Add to Dutch oven; cook 3 minutes, stirring frequently. Add onion. Cook 5 minutes longer, stirring frequently, until liquid is evaporated and beef and onion are browned.
  • 2 Stir in water, tomatoes and cumin. Heat to boiling; reduce heat to medium. Cover; simmer 20 minutes. Add potatoes. Cover; simmer 10 minutes longer or until potatoes are tender. Remove from heat. Stir in cilantro.

Notes










Tips

Expert Tips

Serve this spicy stew with peeled orange slices sprinkled with cinnamon-sugar. Bottled cinnamon-sugar can be found with the other spices at the supermarket.

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
210
% Daily Value
Total Fat
6g
0%
Saturated Fat
1 1/2g
0%
Sodium
540mg
0%
Total Carbohydrate
23g
0%
Dietary Fiber
3g
0%
Protein
16g
16%
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1 Starch; 1 Vegetable;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.