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Caesar Vegetable Dip
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-
Prep
5
min
-
Total
35
min
-
Servings
10
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Ingredients
-
1/2
cup sour cream
-
1/4
cup mayonnaise or salad dressing
-
1/4
cup creamy Caesar dressing
-
1/4
cup shredded Parmesan cheese
-
1
leaf romaine lettuce, if desired
-
3
tablespoons slightly crushed croutons (about 6)
-
Assorted raw vegetables
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Steps
-
1
In small bowl, mix sour cream, mayonnaise and Caesar dressing until smooth. Stir in cheese. Cover; refrigerate 30 minutes to blend flavors.
-
2
Line serving bowl with lettuce leaf. Spoon dip into bowl. Sprinkle with crushed croutons. Serve with vegetables.
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-
For variety, try jicama sticks, tomato wedges, asparagus spears, strips of a variety of colors of bell pepper, sugar snap peas or snow pea pods.
-
This is a great make-ahead appetizer. The flavor of the dip actually improves if you refrigerate it for several hours.
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Nutrition Facts
Serving Size:
1 Serving
- Calories
- 120
- Calories from Fat
- 100
- Total Fat
- 11g
- 17%
- Saturated Fat
- 3g
- 15%
- Trans Fat
- 0g
- Cholesterol
- 10mg
- 4%
- Sodium
- 160mg
- 7%
- Potassium
- 170mg
- 5%
- Total Carbohydrate
- 4g
- 1%
- Dietary Fiber
- 1g
- 5%
- Sugars
- 2g
- Protein
- 2g
- Vitamin A
- 30%
- 30%
- Vitamin C
- 30%
- 30%
- Calcium
- 6%
- 6%
- Iron
- 0%
- 0%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.
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