Butterfly Shrimp

Butterfly Shrimp

Looking for a filling sea food recipe for dinner tonight? Then try this broiled shrimp that’s cooked in wine - serves 2!

Prep Time

20

Minutes

Total Time

1:20

Hr:Mins

Makes

2

servings

1/2
lb uncooked fresh extra-large (16 to 20 count) shrimp
1/4
cup dry white wine or nonalcoholic wine
1
tablespoon chopped fresh parsley
2
teaspoons canola oil
1/2
teaspoon dried basil leaves
1/8
teaspoon salt
2
lemon wedges
  1. Peel shrimp. Make shallow cut lengthwise down back of each shrimp; wash out vein. Press each shrimp flat into butterfly shape. Place shrimp in small glass or plastic bowl.
  2. In another small bowl, mix remaining ingredients except lemon; pour over shrimp. Cover; refrigerate at least 1 hour to marinate.
  3. Set oven control to broil. Lightly brush broiler pan rack with oil. Remove shrimp from marinade; reserve marinade. Place shrimp on rack in broiler pan.
  4. Broil shrimp with tops about 4 inches from heat about 5 minutes, turning and brushing once with reserved marinade, until shrimp are pink. Garnish with lemon wedges and, if desired, additional chopped fresh parsley.
Makes 2 servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
tip for two
Canola oil is an excellent oil to use for sautéing, stir-frying and baking. Because it is very high in monounsaturated fat, it can help lower blood cholesterol and triglycerides (fats found in blood).

Nutrition Information:

1 Serving (1 Serving)
  • Calories 100
    • (Calories from Fat 45),
  • Total Fat 5g
    • (Saturated Fat 0g,
    • Trans Fat 0g),
  • Cholesterol 105mg;
  • Sodium 270mg;
  • Total Carbohydrate 0g
    • (Dietary Fiber 0g,
    • Sugars 0g),
  • Protein 12g;
Percent Daily Value*:
    Exchanges:
    • 0 Starch;
    • 0 Fruit;
    • 0 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 1 1/2 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 1 Fat;
    Carbohydrate Choices:
    • 0;
    *Percent Daily Values are based on a 2,000 calorie diet.