Buttercup Squash with Apples

Buttercup Squash with Apples

Enjoy this wonderful side dish made with buttercup and apple that is ready in 45 minutes.

Prep Time

05

Minutes

Total Time

45

Minutes

Makes

2

servings

1
small buttercup or other winter squash, cut in half, seeds and fibers removed (1 pound)
1/2
cup chopped tart apple
2
teaspoons packed brown sugar
2
teaspoons margarine or butter, softened
1/2
teaspoon lemon juice
Dash of ground nutmeg
  1. Heat oven to 400°. Place squash halves cut sides up in ungreased rectangular baking dish, 11x7x1 1/2 inches. Mix remaining ingredients; spoon into squash. Cover and bake 30 to 40 minutes or until squash is tender.
Makes 2 servings

Nutrition Information:

1 Serving (1 Serving)
  • Calories 130
    • (Calories from Fat 45),
  • Total Fat 5g
    • (Saturated Fat 1g,),
  • Cholesterol 0mg;
  • Sodium 50mg;
  • Total Carbohydrate 25g
    • (Dietary Fiber 5g,
  • Protein 1g;
Percent Daily Value*:
    *Percent Daily Values are based on a 2,000 calorie diet.