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Buttercup Squash with Apples (Cooking for 2)

Make the most of winter squash when you pair it with apples and brown sugar in this dreamy side dish.

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7 Ratings

5 Stars 57%

4 Stars 29%

3 Stars 14%

2 Stars

1 Stars

Member Reviews ( 2 )

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Prep Time 10 min
Total Time 50 min
Servings 2

Ingredients

1: small buttercup or other winter squash (1 pound)

1/2: cup chopped tart cooking apple

2: teaspoons packed brown sugar

2: teaspoons butter or margarine, softened

1/2: teaspoon lemon juice

1/8: teaspoon ground nutmeg

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Directions

1 Heat oven to 400°F. Cut squash in half; remove seeds and fibers. Place squash halves, cut side up, in ungreased baking dish, 11x7x1 1/2 inches. Mix remaining ingredients; spoon into squash halves.
2 Cover and bake 30 to 40 minutes or until squash is tender.

EXPERT TIPS

Expert Tips

Sprinkle toasted nuts over the cooked squash for a crunchy treat!

One-half cup of a chopped pear makes a great stand-in for the apple.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 125
Calories from Fat: 45 ),

% Daily Value

Total Fat: 5 g; 5 %
(Saturated Fat 3 g, 3 % ),
Cholesterol: 10 mg; 10 %;
Sodium: 30 mg; 30 %;
Total Carbohydrate: 24 g; 24 %
(Dietary Fiber 6 g 6 % ),
Protein: 2 g; 2 %

% Daily Value*:

Vitamin A: 100%;
Vitamin C: 14%;
Calcium: 2%;
Iron: 4%;

Exchanges:

1 Fruit; 2 Vegetable; 1/2 Fat;

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 2 of 2 Reviews View All

Posted 11/8/2010 11:49:40 AM REPORT ABUSE bunnyanne67 said:

Rating:

Absolutely delicious and I am not a squash eater. They taste more like a dessert than a side dish.

This reply was: Helpful Inspiring

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Posted 10/27/2008 5:01:00 PM REPORT ABUSE jazylady said:

Rating:

Wonderfully easy and fast, especially in the microwave. Cooked half the squash for l serving. 4 mins without filling then added for 3 mins more.

This reply was: Helpful Inspiring

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Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.

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