Burger and Fries Pot Pie

  • Prep 20 min
  • Total 45 min
  • Servings 6

Ingredients

  • 1 1/2 lb lean (at least 80%) ground beef
  • 1 large onion, chopped (about 1 cup)
  • 2 tablespoons all-purpose flour
  • 1 can (14.5 oz) diced tomatoes, undrained
  • 1 cup shredded Cheddar cheese (4 oz)
  • 2 cups frozen crispy French-fried potatoes (from 20-oz bag)

Steps

  • 1
    Heat oven to 450°F. In 12-inch nonstick skillet, cook beef and onion over medium-high heat about 8 minutes, stirring occasionally, until beef is thoroughly cooked; drain well. Sprinkle flour over beef mixture. Cook 1 minute, stirring constantly. Stir in tomatoes; heat to boiling. Remove from heat.
  • 2
    In ungreased 1 1/2-quart casserole, spread beef mixture. Sprinkle with cheese. Arrange frozen potatoes evenly in single layer on top.
  • 3
    Bake uncovered about 20 minutes or until potatoes are golden brown. Let stand 5 minutes before serving.

  • Be sure to drain the cooked ground beef really well. Any extra juices will make the pot pie too watery.
  • When it’s too cold outside to grill those burgers, comfort food calls, and this pot pie will surely hit the spot!
  • Serve this pot pie with ketchup, if desired.

Nutrition Facts

Serving Size: 1 Serving
Calories
340
Calories from Fat
180
Total Fat
20g
31%
Saturated Fat
9g
45%
Trans Fat
1 1/2g
Cholesterol
90mg
30%
Sodium
340mg
14%
Potassium
490mg
14%
Total Carbohydrate
13g
4%
Dietary Fiber
2g
7%
Sugars
3g
Protein
26g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
8%
8%
Calcium
15%
15%
Iron
15%
15%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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