Bug Juice Smoothies

This yogurt-based blender drink gets its crazy color from the assortment of fruits that you use.

  • Prep Time 5 min
  • Total Time 5 min
  • Servings 8

Ingredients

1
container (2 lb) Yoplait® 99% Fat Free creamy strawberry banana or creamy strawberry yogurt (4 cups)
4
medium bananas, cut into chunks
2
cups frozen strawberries
2
cups orange juice

  • 1 Place half of each ingredient in blender. Cover and blend on high speed about 30 seconds or until smooth. Pour into 4 glasses.
  • 2 Repeat with remaining ingredients. Pour into remaining 4 glasses. Serve immediately.

Expert Tips

Sprinkle with crunchy granola for a tasty topping.

Cater to family-favorite fruit and fruit juices. Frozen blueberries and raspberries are particularly delicious.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
275
(
Calories from Fat
20 ),
% Daily Value
Total Fat
2 g
2 %
(Saturated Fat
1 g,
1 %
),
Cholesterol
5 mg
5 %;
Sodium
75 mg
75 %;
Total Carbohydrate
60 g
60 %
(Dietary Fiber
3 g
3 %
),
Protein
7 g
7 %
;
% Daily Value*:
Vitamin A
4%;
Vitamin C
90%;
Calcium
20%;
Iron
4%;
Exchanges:
3 Fruit; 1 Milk;
*Percent Daily Values are based on a 2,000 calorie diet.