Buffalo Wings

  • Prep 50 min
  • Total 50 min
  • Servings 16

Ingredients

  • 2 quarts oil for frying
  • 1/2 cup Gold Medal™ all-purpose flour
  • 1/4 teaspoon paprika
  • 1/4 teaspoon ground red pepper (cayenne)
  • 1/4 teaspoon salt
  • 2 packages (1 lb each) chicken drummettes
  • 1/4 cup butter
  • 1/4 cup red pepper sauce
  • 1/8 teaspoon black pepper
  • 1/8 teaspoon garlic powder

Steps

  • 1
    In deep fryer or 3-quart heavy saucepan, heat oil to 375°F.
  • 2
    In 1-gallon resealable food-storage plastic bag, mix flour, paprika, red pepper, and salt. Add chicken, seal bag and shake until chicken is coated with flour.
  • 3
    Fry chicken in batches (to avoid over crowding) about 10 minutes each or until brown and no longer pink in center. Drain on paper towels.
  • 4
    Meanwhile, in 1-quart saucepan combine butter, pepper sauce, black pepper and garlic powder; cook over medium-high heat, 3 to 5 minutes, stirring occasionally, until butter is melted and mixture is blended.
  • 5
    In large bowl, toss chicken with butter mixture until completely coated.

  • Serve these spicy wings with blue cheese dressing and celery sticks.
  • Fry wings up to 8 hours ahead of time, store in refrigerator just until ready to serve. To serve, heat oven to 450°F. On an ungreased 15x10 x1-inch baking sheet place chicken. Bake 6 to 8 minutes, or until thoroughly heated. Toss with pepper sauce mixture.

Nutrition Facts

Serving Size: 1 Appetizer
Calories
120
Calories from Fat
70
Total Fat
8g
13%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
170mg
7%
Potassium
85mg
2%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
2%
2%
Calcium
0%
0%
Iron
4%
4%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.
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