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Prep 35min
Total55min
Servings4
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Ingredients
1/3
cup Frank's™ RedHot™ Buffalo Wings Sauce or red pepper sauce
1/2
teaspoon black and red pepper blend
4
boneless skinless chicken breasts (4 to 5 oz each)
1
tablespoon vegetable oil
1/4
cup blue cheese dressing
4
kaiser rolls, split
4
slices (1 oz each) Swiss cheese
4
slices tomato
4
lettuce leaves
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Steps
1
In 13x9-inch (3-quart) glass baking dish, mix Buffalo wing sauce and pepper blend.
2
Between pieces of plastic wrap or waxed paper, place each chicken breast smooth side down; gently pound with flat side of meat mallet or rolling pin until about 1/4 inch thick. Add chicken to sauce in baking dish; turn to coat both sides with sauce. Cover; refrigerate 20 minutes to marinate.
3
In 12-inch skillet, heat oil over medium heat. Add chicken; cook 10 to 13 minutes, turning once, until no longer pink in center.
4
Spread 1 tablespoon dressing on bottom half of each roll. Top with chicken, cheese, tomato, lettuce and tops of rolls.
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Serve these sandwiches with celery sticks on the side.
If you're not crazy about blue cheese dressing but love the Buffalo sauce flavor, serve these sandwiches with ranch dressing. It's a little thinner than blue cheese dressing but is a good option for flavor.
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Nutrition Facts
Serving Size:1 Sandwich
Calories from Fat
250
Trans Fat
1g
% Daily Value*:
Vitamin A
10%
10%
Exchanges:
Free
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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