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Buffalo Chicken Fingers with Blue Cheese Dressing
tablespoons Buffalo wing sauce
cups soft bread crumbs (about 3 slices bread)
tablespoons parsley flakes
teaspoon onion powder
lb uncooked chicken breast tenders (not breaded)
Olive oil cooking spray
cup blue cheese or ranch dressing
Heat oven to 450°F.
In shallow bowl, slightly beat eggs. Add Buffalo wing sauce. In another shallow bowl, mix bread crumbs, parsley flakes, salt, onion powder and pepper. Dip chicken tenders into egg mixture. Roll in bread crumb mixture. Place on rack in broiler pan. Generously spray chicken on both sides with cooking spray.
Bake 12 to 16 minutes or until chicken is golden brown and no longer pink in center. Serve chicken with blue cheese or ranch dressing.
These baked chicken fingers can also be served with your favorite barbecue sauce or honey mustard.
NUTRITION INFORMATION PER SERVING
% Daily Value
% Daily Value*:
*Percent Daily Values are based on a 2,000 calorie diet.
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