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Prep 25min
Total55min
Servings4
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Ingredients
1/2
cup uncooked regular long-grain white rice
1
cup water
1
tablespoon olive or vegetable oil
1
lb boneless skinless chicken breasts, cut into thin strips
2
medium stalks celery, thinly sliced (1 cup)
1
can (14.5 oz) stewed tomatoes, undrained
1/2
cup Frank's™ RedHot™ Buffalo Wings Sauce
1/4
cup blue cheese dressing
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Steps
1
Cook rice in water 20 minutes as directed on package. Meanwhile, heat oven to 350°F. In 12-inch skillet, heat oil over medium-high heat. Add chicken and celery; cook 5 to 7 minutes, stirring frequently, until chicken is no longer pink in center. Remove from heat. Open can of tomatoes; cut up tomatoes in can. Stir tomatoes and wing sauce into chicken mixture.
2
Spray 8-inch square baking dish with cooking spray. Spoon cooked rice into dish. Spread chicken mixture over rice (do not stir).
3
Bake 25 to 30 minutes or until hot in center. Drizzle dressing over top.
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Turn up the heat by adding 1 teaspoon red pepper sauce to the buffalo wing sauce.
Serve this casserole with a bowl of crumbled blue cheese so guests can sprinkle some on top if they like.
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Nutrition Facts
Serving Size:1 Serving
Calories from Fat
150
Trans Fat
0g
% Daily Value*:
Vitamin A
6%
6%
Exchanges:
Free
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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