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Buffalo Chicken Bites with Blue Cheese Dipping Sauce

Enjoy these fried chicken bites coated with Bisquick® mix and cornmeal mixture. Serve these appetizers with dipping sauce.

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  • Prep Time 25 min
  • Total Time 55 min
  • Servings 40

Chicken Bites

1
egg white
1/3
cup hot Buffalo wing sauce
1
lb boneless skinless chicken breasts, cut into 40 (1-inch) pieces
3/4
cup Original Bisquick™ mix
3
tablespoons cornmeal
1
teaspoon salt
1/2
teaspoon pepper
Vegetable oil

Dipping Sauce

3/4
cup crumbled blue cheese (3 oz)
6
tablespoons sour cream
6
tablespoons light mayonnaise
3
tablespoons milk

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 In medium bowl, mix egg white and Buffalo wing sauce. Stir in chicken. Cover; refrigerate 30 minutes.
  • 2 Line cookie sheet with waxed paper. In large resealable food-storage plastic bag, place Bisquick mix, cornmeal, salt and pepper. With slotted spoon, remove 1/4 of chicken pieces from bowl and add to bag; seal bag and shake to coat. Repeat with remaining chicken pieces. Tap off excess Bisquick mixture and place chicken on cookie sheet.
  • 3 In small bowl, mix dipping sauce ingredients until well combined. Cover; refrigerate until serving time.
  • 4 In 10-inch nonstick skillet, heat oil (1/4 inch) over medium-high heat 2 to 4 minutes. Cook chicken bites in oil in batches, about 1/3 at a time, 3 to 4 minutes, turning once, until golden brown. Drain on paper towels. Serve chicken with dipping sauce.

EXPERT TIPS

Expert Tips

Cut chicken into strips instead of 1-inch pieces; cook 5 minutes longer.

The chicken bites can be breaded ahead of time and then cooked just before serving. Prepare up through step 2; refrigerate until ready to cook.

Turn the Buffalo Chicken Bites into a great salad—serve over chopped lettuce and tomatoes with the dipping sauce for dressing.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
60
(
Calories from Fat
35),
% Daily Value
Total Fat
4g
4%
(Saturated Fat
1 1/2g,
1 1/2%
Trans Fat
0g
0%
),
Cholesterol
10mg
10%;
Sodium
210mg
210%;
Total Carbohydrate
3g
3%
(Dietary Fiber
0g
0%
  Sugars
0g
0%
),
Protein
3g
3%
;
% Daily Value*:
Vitamin A
0%;
Vitamin C
0%;
Calcium
2%;
Iron
0%;
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1/2 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choices:
0
*Percent Daily Values are based on a 2,000 calorie diet.

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© 2014 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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