Buckwheat-Orange Waffles

Betty Crocker's Heart Healthy Cookbook shares a recipe! Breakfast ready in 15 minutes! Enjoy easy buckwheat waffles in a new way - a tangy-spicy treat.

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Prep Time 10 min
Total Time 15 min
Servings 6

Ingredients

1: egg

1/2: cup fat-free (skim) milk

1/2: cup Yoplait® plain fat free yogurt

2: teaspoons grated orange peel

1: cup orange juice (about 2 medium oranges)

1: cup buckwheat flour

3/4: cup Gold Medal® all-purpose flour

2: teaspoons baking powder

1: teaspoon baking soda

1/4: teaspoon ground cloves

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Directions

1 Spray nonstick waffle iron with cooking spray; heat waffle iron. Place all ingredients in blender or food processor. Cover and blend until smooth.
2 For each waffle, pour 1/2 cup batter onto center of hot waffle iron; close lid. Bake 4 to 5 minutes or until steaming stops. Carefully remove waffle.

EXPERT TIPS

Expert Tips

“I always have a banana or other fruit for breakfast. That way, I start off eating right. My morning fruit is a great addition to these good-for-me waffles.” Nanci D.

Try experimenting with different grains to round out your whole-grain experiences. Buckwheat is a popular flour for waffles and pancakes; it’s a great choice because it contains phosphorus, iron, potassium and vitamins E and B, so it's good for your heart.

Got questions? Our experts have the answers. Ask Betty now.