B Smith’s Sweet Maple Barbecue Sauce

B. Smith, restauranteur, author, and respected expert in affordable-yet-elegant living shares a barbecue sauce recipe!

  • Prep Time 60 min
  • Total Time 60 min
  • Servings 9

Ingredients

2
tablespoons butter or margarine
1
medium onion, finely chopped (1/2 cup)
2
cloves garlic, finely chopped (1 teaspoon)
2
cups ketchup
1
cup vinegar
1
cup maple syrup
1/2
cup orange juice
1/4
cup Worcestershire sauce
2
tablespoons ground mustard
2
tablespoons lemon juice
1
teaspoon salt
1/2
teaspoon crushed red pepper flakes
1/2
teaspoon paprika
2
slices lemon, seeds removed

  • 1 In 3-quart saucepan, heat butter over medium heat. Add onion and garlic; cook 8 to 9 minutes, stirring occasionally, until tender.
  • 2 Stir in remaining ingredients. Heat to boiling. Reduce heat to low; simmer 30 minutes to blend flavors, stirring occasionally.
  • 3 Remove and discard lemon slices. Store covered in the refrigerator up to 2 weeks.
 

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 2 Tablespoons
Calories
50
(
Calories from Fat
5),
% Daily Value
Total Fat
1g
1%
(Saturated Fat
0g,
0%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
240mg
240%;
Total Carbohydrate
11g
11%
(Dietary Fiber
0g
0%
  Sugars
9g
9%
),
Protein
0g
0%
;
% Daily Value*:
Vitamin A
4%;
Vitamin C
4%;
Calcium
0%;
Iron
0%;
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
1
*Percent Daily Values are based on a 2,000 calorie diet.