B Smith’s Sweet Maple Barbecue Sauce

B Smith’s Sweet Maple Barbecue Sauce

B. Smith, restauranteur, author, and respected expert in affordable-yet-elegant living shares a barbecue sauce recipe!

Prep Time

1:00

Hr:Mins

Total Time

1:00

Hr:Mins

Makes

4

1/2

2
tablespoons butter or margarine
1
medium onion, finely chopped (1/2 cup)
2
cloves garlic, finely chopped (1 teaspoon)
2
cups ketchup
1
cup vinegar
1
cup maple syrup
1/2
cup orange juice
1/4
cup Worcestershire sauce
2
tablespoons ground mustard
2
tablespoons lemon juice
1
teaspoon salt
1/2
teaspoon crushed red pepper flakes
1/2
teaspoon paprika
2
slices lemon, seeds removed
  1. In 3-quart saucepan, heat butter over medium heat. Add onion and garlic; cook 8 to 9 minutes, stirring occasionally, until tender.
  2. Stir in remaining ingredients. Heat to boiling. Reduce heat to low; simmer 30 minutes to blend flavors, stirring occasionally.
  3. Remove and discard lemon slices. Store covered in the refrigerator up to 2 weeks.
Makes 4 1/2 cups

Nutrition Information:

1 Serving (2 Tablespoons)
  • Calories 50
    • (Calories from Fat 5),
  • Total Fat 1g
    • (Saturated Fat 0g,
    • Trans Fat 0g),
  • Cholesterol 0mg;
  • Sodium 240mg;
  • Total Carbohydrate 11g
    • (Dietary Fiber 0g,
    • Sugars 9g),
  • Protein 0g;
Percent Daily Value*:
    Exchanges:
    • 0 Starch;
    • 0 Fruit;
    • 1 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 0 Fat;
    Carbohydrate Choices:
    • 1;
    *Percent Daily Values are based on a 2,000 calorie diet.