We’ve updated our Privacy Policy. Please note we also have new Legal Terms, which require all disputes related to the purchase or use of any General Mills product or service to be resolved through binding arbitration. For more information on these changes, please click here.

IMPORTANT: We have a new Privacy Policy and Legal Terms. Learn more.

ENDECA_EXCLUDE_START
ENDECA_EXCLUDE_END

Brown Rice Pudding with Easy Roasted Strawberries

Blogger Lauren Keating of Healthy-Delicious.com shares a dessert inspired by the farmers’ market.

CLOSE
 (0) 0 Reviews
+

Share

  • Prep Time 10 min
  • Total Time 35 min
  • Servings 4

Ingredients

Pudding

1/2
cup uncooked brown rice
1/3
cup sugar
1
can (14.5 oz) reduced-fat (lite) coconut milk (not cream of coconut)
1 1/2
cups fat-free (skim) milk
1
vanilla bean, split lengthwise, or 1/2 teaspoon vanilla

Topping

8
oz fresh strawberries, quartered
1
tablespoon sugar-free maple-flavored syrup
1
teaspoon balsamic vinegar

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 In 2-quart saucepan, mix all Pudding ingredients. Heat to boiling. Reduce heat; simmer about 40 minutes, stirring occasionally, until rice is soft and most of liquid is absorbed.
  • 2 Heat oven to 350°F. Place strawberries in shallow baking dish. Drizzle with syrup; stir until berries are coated.
  • 3 Bake 30 minutes or until berries are very soft. Remove from oven. Stir in vinegar. Serve pudding warm or chilled with roasted strawberries.

EXPERT TIPS

Expert Tips

Make a double batch of strawberries–they’re delicious stirred into yogurt or oatmeal, too!

This pudding is great warm, chilled, or at room temperature. It will thicken as it cools. If you prefer a thinner consistency, stir a tablespoon or two of fat-free (skim) milk into the chilled pudding.

Get new recipe inspiration every week! Free Newsletters

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
270
(
Calories from Fat
60),
% Daily Value
Total Fat
6g
6%
(Saturated Fat
5g,
5%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
95mg
95%;
Total Carbohydrate
47g
47%
(Dietary Fiber
3g
3%
  Sugars
26g
26%
),
Protein
5g
5%
;
% Daily Value*:
Vitamin A
4%;
Vitamin C
25%;
Calcium
15%;
Iron
4%;
Exchanges:
1 1/2 Starch; 1/2 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choices:
3
*Percent Daily Values are based on a 2,000 calorie diet.

RATINGS & REVIEWS

Be the first to review this recipe!

© 2013 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
Save Money on Your Favorite Brands
when you buy ONE 20 OZ. OR LARGER Original Bisquick® OR Bisquick Heart Smart® Baking Mix, OR 10.6 OZ. ...
when you buy ONE BOX Lucky Charms® cereal
when you buy ONE BOX Reese’s® Puffs® cereal
See All Coupons
ENDECA_EXCLUDE_START
ENDECA_EXCLUDE_END
close