ENDECA_EXCLUDE_START
ENDECA_EXCLUDE_END

Broiled Salmon with Orange-Mustard Glaze

Want to eat more fish? Try a tasty new twist with orange marmalade and mustard.

CLOSE
 (14) 0 Reviews
+

Share

  • Prep Time 20 min
  • Total Time 20 min
  • Servings 4

Ingredients

1
lb salmon fillets, cut into 4 pieces
2
tablespoons orange marmalade
2
teaspoons mustard seed
1/4
teaspoon salt
1/8
teaspoon red pepper sauce

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 Set oven control to broil. Spray broiler pan rack with cooking spray. Place salmon, skin side down, on rack in broiler pan. Broil with tops 4 inches from heat 10 to 15 minutes or until fish flakes easily with fork.
  • 2 Meanwhile, in small bowl, mix remaining ingredients. Spread on salmon during last 5 minutes of broiling.

EXPERT TIPS

Expert Tips

Salmon contains omega-3 fatty acids, a fat that has heart-protective benefits. Though it's important to keep the overall fat in your diet low, omega-3 is one you want to eat more of, as it contributes to good heart health.

Get new recipe inspiration every week! Free Newsletters

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
190
(
Calories from Fat
60),
% Daily Value
Total Fat
7g
7%
(Saturated Fat
2g,
2%
Trans Fat
0g
0%
),
Cholesterol
75mg
75%;
Sodium
220mg
220%;
Total Carbohydrate
7g
7%
(Dietary Fiber
0g
0%
  Sugars
5g
5%
),
Protein
25g
25%
;
% Daily Value*:
Vitamin A
2%;
Vitamin C
2%;
Calcium
2%;
Iron
6%;
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 3 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choices:
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

RATINGS & REVIEWS

Be the first to review this recipe!

© 2013 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
Save Money on Your Favorite Brands
when you buy ONE 20 OZ. OR LARGER Original Bisquick® OR Bisquick Heart Smart® Baking Mix, OR 10.6 OZ. ...
when you buy ONE BOX Lucky Charms® cereal
when you buy ONE BOX Reese’s® Puffs® cereal
See All Coupons
ENDECA_EXCLUDE_START
ENDECA_EXCLUDE_END
close