Skip to Content
Menu

Broiled Bean Sandwiches

  • Save Recipe
  • Prep 5 min
  • Total 8 min
  • Save
  • Print
  • Pinterest
  • Facebook
  • Email
Ready to Make?
  • Save
  • Shop
  • Share
  • Keep Screen On
Enjoy these fiber-rich open-face sandwiches with a bowl of steaming soup or alongside a crisp green salad.
Updated Mar 5, 2008
  • Save
  • Shop
  • Share
  • Keep Screen On

Ingredients

  • 2 French rolls
  • 1/2 cup from 1 can (16 oz) Old El Paso™ Traditional Refried Beans
  • 1/4 cup shredded Cheddar cheese (1 ounce)

Steps

  • 1
    Set oven control to broil. Cut rolls horizontally in half. Broil cut sides up 2 to 3 inches from heat about 1 minute or until golden brown.
  • 2
    Spread each roll half with 2 tablespoons beans. Sprinkle each with 1 tablespoon cheese.
  • 3
    Broil with tops 2 to 3 inches from heat about 1 1/2 minutes or until cheese is melted.

Tips from the Betty Crocker Kitchens

  • tip 1
    Slash fat by using fat-free refried beans and low-fat cheese.
  • tip 2
    Sprinkle sandwiches with chopped fresh cilantro for both color and flavor.

Nutrition

215 Calories, 7 g Total Fat, 11 g Protein, 32 g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
215
Calories from Fat
65
Total Fat
7 g
Saturated Fat
4 g
Cholesterol
20 mg
Sodium
540 mg
Potassium
230 mg
Total Carbohydrate
32 g
Dietary Fiber
5 g
Protein
11 g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
2%
2%
Calcium
12%
12%
Iron
14%
14%
Exchanges:
2 Starch; 1 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.
© 2024 ®/TM General Mills All Rights Reserved
< div class="recipeContentBottom">