Broccoli with Roasted Garlic and Tomatoes

Broccoli tossed with roasted garlic and tomatoes gives you a flavorful side dish.

  • Prep Time 5 min
  • Total Time 50 min
  • Servings 2

Ingredients

4
large cloves garlic
3
cups fresh broccoli florets
1
tablespoon olive oil
1
cup grape tomatoes
2
tablespoons butter, softened
1/4
teaspoon salt
1/4
teaspoon freshly ground pepper
  • 1 Heat oven to 425°F. Fold small sheet of heavy-duty foil in half, creasing it to form double thickness. Place garlic in center of foil; drizzle with 1 teaspoon water. Fold foil tightly to seal. Bake 20 minutes or until garlic is lightly browned and tender. Transfer garlic to small bowl; mash with fork.
  • 2 Increase oven temperature to 450°F. Spray cast-iron skillet or small shallow roasting pan with cooking spray. In skillet or pan, toss broccoli with oil and roasted garlic. Spread broccoli in single layer.
  • 3 Roast uncovered 10 minutes or until broccoli begins to brown. Stir in tomatoes, butter, salt and pepper. Roast 12 minutes longer or until tomato skins begin to split.
 

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
130
,
% Daily Value
Total Fat
11g
11%
(Saturated Fat
5g,
5%
),
Sodium
309mg
309%;
Total Carbohydrate
5g
5%
(Dietary Fiber
2g
2%
),
Protein
4g
4%
;
% Daily Value*:
Vitamin A
0%;
Vitamin C
0%;
Calcium
0%;
Iron
0%;
Exchanges:
1 Vegetable; 2 Fat;
Carbohydrate Choices:
0
*Percent Daily Values are based on a 2,000 calorie diet.