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Broccoli with Pine Nuts (Cooking for 2)

A 3-ingredient recipe that’s too tasty to pass up!

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 (8) 1 Reviews
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  • Prep Time 5 min
  • Total Time 20 min
  • Servings 2

Ingredients

3/4
pound broccoli, cut into spears
1/4
cup butter or margarine
1/2
cup pine nuts

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LOCATION

Directions

  • 1 Heat 1 cup water to boiling in 2-quart saucepan; add broccoli. Cook about 10 minutes or until stems are crisp-tender; drain.
  • 2 Melt butter in 8-inch skillet. Cook pine nuts in butter over medium heat about 5 minutes, stirring frequently, until golden brown. Stir pine nuts into broccoli.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
430
(
Calories from Fat
385 ),
% Daily Value
Total Fat
43 g
43 %
(Saturated Fat
17 g,
17 %
),
Cholesterol
60 mg
60 %;
Sodium
200 mg
200 %;
Total Carbohydrate
12 g
12 %
(Dietary Fiber
7 g
7 %
),
Protein
7 g
7 %
;
% Daily Value*:
Vitamin A
44%;
Vitamin C
80%;
Calcium
6%;
Iron
10%;
Exchanges:
2 Vegetable; 8 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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