Broccoli-Stuffed Potatoes

Broccoli-Stuffed Potatoes

Fat-free yogurt and broccoli make a better-for-you stuffing in delicious twice-baked potatoes.

Prep Time

10

Minutes

Total Time

1:35

Hr:Mins

Makes

4

servings

2
medium baking potatoes (6 oz each)
2/3
cup Yoplait® Fat Free plain yogurt (from 2-lb container)
2
tablespoons chopped onion
1/4
teaspoon salt
1/8
teaspoon pepper
1
cup Green Giant™ Steamers™ frozen broccoli cuts, cooked, chopped
1
tablespoon chopped pimientos
  1. Heat oven to 375°F. Pierce potatoes several times with fork to allow steam to escape. Bake 1 hour to 1 hour 15 minutes or until potatoes are tender when pierced in center with a fork.
  2. When potatoes are cool enough to handle, cut each potato in half lengthwise. Scoop out inside into medium bowl, leaving a thin shell. Mash potatoes with potato masher or electric mixer on low speed until no lumps remain.
  3. Beat in yogurt, onion, salt and pepper until light and fluffy. Stir in broccoli and pimientos. Fill potato shells with mashed potato mixture. Place on ungreased cookie sheet.
  4. Increase oven temperature to 450°F. Bake uncovered about 10 minutes or until hot.
Makes 4 servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Time-Saver
To microwave potatoes, pierce potatoes with fork; microwave uncovered on High 7 to 9 minutes, turning potatoes over after 4 minutes, until tender. Let stand 5 minutes. Mash potatoes and fill shells as directed. Arrange stuffed potatoes in circle on 10-inch microwavable plate. Cover with microwavable waxed paper; microwave on High 2 to 3 minutes or until hot.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 120
    • (Calories from Fat 0),
  • Total Fat 0g
    • (Saturated Fat 0g,
    • Trans Fat 0g),
  • Cholesterol 0mg;
  • Sodium 200mg;
  • Total Carbohydrate 24g
    • (Dietary Fiber 3g,
    • Sugars 5g),
  • Protein 5g;
Percent Daily Value*:
    Exchanges:
    • 1 Starch;
    • 0 Fruit;
    • 1/2 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 0 Fat;
    Carbohydrate Choices:
    • 1 1/2;
    *Percent Daily Values are based on a 2,000 calorie diet.