Looking for a new side for chicken, fish or beef? A flavored rice mix jump-starts this one that includes broccoli and chickpeas.
package (4.4 oz) butter and herb flavor rice and sauce mix
box (9 oz) Green Giant™ frozen broccoli cuts
large green bell pepper, chopped (1 1/2 cups)
can (19 oz) Progresso™ chickpeas (garbanzo beans), drained
tablespoons chopped fresh chives
teaspoon grated lemon peel
tablespoons vegetable oil
tablespoons lemon juice
Make rice and sauce mix as directed on package. Cool 15 minutes.
Meanwhile, cook broccoli as directed on box. Drain; cool 15 minutes.
In large bowl, mix cooked rice, cooked broccoli and remaining ingredients. Serve immediately, or cover and refrigerate until serving time.
Stir in a pouch of tuna or leftover chopped cooked chicken, ham or turkey, and you'll have dinner.
NUTRITION INFORMATION PER SERVING
Serving Size: 1 Serving
- Calories from Fat
% Daily Value
- Total Fat
- (Saturated Fat
- Trans Fat
- Total Carbohydrate
- (Dietary Fiber
% Daily Value*:
- Vitamin A
- Vitamin C
Exchanges:3 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.