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Prep 8min
Total8min
Servings2
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Ingredients
1
bag (12 oz) frozen broccoli cuts
1
cup frozen unsweetened mango chunks
1/2
cup Cascadian FarmĀ® frozen organic strawberries
1
medium banana, cut up
1/2
cup pineapple juice
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Steps
1
Cook broccoli as directed on bag. Rinse with cold water until cooled. Drain.
2
In blender, place 1/3 cup of the cooked broccoli and remaining ingredients. (Cover and refrigerate remaining broccoli for another use.) Cover; blend on high speed about 30 seconds or until smooth.
3
Pour into 2 glasses. Serve immediately.
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For food safety reasons, frozen vegetables must be cooked.
Keep frozen mango on hand for smoothies. Besides adding flavor and thickness to your smoothies, it saves you time, since the mango is already peeled and cut into cubes.
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