Broccoli Banana Blueberry Smoothies

  • Prep Time 0 min
  • Total Time 10 min
  • Servings 2

Ingredients

Ingredients

1/2
cup Green Giant™ frozen broccoli cuts
1
cup fat-free (skim) milk
1/2
medium banana
1
pouch (7.6 oz) Yoplait® Smoothie blueberry pomegranate

Directions

Directions

  • 1 Cook broccoli as directed on package; rinse with cold water. Drain.
  • 2 In blender, place all ingredients. Cover; blend on high speed 1 minute to 1 minute 30 seconds, stopping to scrape sides as necessary, until smooth. Pour into 2 glasses. Serve immediately.

Notes










Tips

Expert Tips

Have leftover broccoli from last night's dinner? Toss it into the blender for a jump start on this smoothie.

Look for Yoplait® Smoothies in the freezer section of your grocery store, usually near the frozen fruit.

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
200
Calories from Fat
15
% Daily Value
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
0%
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
37g
12%
Dietary Fiber
4g
18%
Sugars
14g
14%
Protein
8g
8%
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
35%
35%
Calcium
70%
70%
Iron
8%
8%
Exchanges:
0 Starch; 1/2 Fruit; 1 Other Carbohydrate; 1 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.