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Broccoli and Tuna on Biscuits

Saucy tuna and broccoli pair with biscuits for a quick and cozy family dinner ready in 30 minutes.

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( 15 Ratings)

15 Ratings

5 Stars 20%

4 Stars 27%

3 Stars 33%

2 Stars

1 Stars 20%

Member Reviews ( 6 )

95a57d05-bf68-42b8-b68e-f2b780ca15ea

Prep Time 20 min
Total Time 30 min
Servings 6

Ingredients

2 1/4: cups Original Bisquick® mix

2 2/3: cups milk

1/4: cup grated Parmesan cheese

1: can (12 oz) chunk light tuna in water, drained

1/8: teaspoon pepper

2: cups Green Giant® Valley Fresh Steamers™ frozen broccoli cuts

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Directions

1 Heat oven to 450°F. In medium bowl, stir 2 cups of the Bisquick mix and 2/3 cup of the milk until soft dough forms. On ungreased cookie sheet, drop dough by 6 spoonfuls. Bake 8 to 10 minutes or until tops are golden brown.
2 Meanwhile, in 2-quart saucepan, stir remaining 2 cups milk and 1/4 cup Bisquick mix with wire whisk until completely smooth. Cook over medium heat 9 to 11 minutes, stirring constantly, until sauce thickens. Gently stir in cheese, tuna and pepper. Cook 1 to 2 minutes, stirring constantly, until hot.
3 Cook broccoli as directed on package; drain.
4 To serve, split each biscuit; arrange bottoms on serving plate. Top each with slightly less than 1/2 cup tuna mixture and 1/4 cup broccoli. Top with biscuit tops.

EXPERT TIPS

Expert Tips

Sliced cucumbers and tomato wedges make a colorful side for the biscuits.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 320
Calories from Fat: 80),

% Daily Value

Total Fat: 9g; 9%
(Saturated Fat 4g, 4% Trans Fat 2g 2% ),
Cholesterol: 25mg; 25%;
Sodium: 820mg; 820%;
Total Carbohydrate: 37g; 37%
(Dietary Fiber 2g 2% Sugars 7g 7% ),
Protein: 22g; 22%

% Daily Value*:

Vitamin A: 15%;
Vitamin C: 15%;
Calcium: 25%;
Iron: 15%;

Exchanges:

2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 2 Lean Meat; 0 High-Fat Meat; 1/2 Fat;

Carbohydrate Choices:

2 1/2

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 3 of 6 Reviews View All

Posted 9/28/2012 4:44:53 PM REPORT ABUSE

Rating:

Yours is a clever way of tihkning about it.

This reply was: Helpful Inspiring

Posted 2/27/2010 1:46:00 PM REPORT ABUSE jenna86 said:

Rating:

This was not very good. I won't be making this again for sure!

This reply was: Helpful Inspiring

Posted 6/1/2009 11:53:59 AM REPORT ABUSE Brookenmom said:

Rating:

I have been looking for some quick and easy recipes to make on busy nights when I came across this one. All I can say is it was not good at all. If I could give it a half rating I would. I won't be making this one again.

This reply was: Helpful Inspiring