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Gluten Free Broccoli and Squash Medley

Serve a sensational side that's super simple! Great for a crowd, it's ready in just 30 minutes.

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( 21 Ratings)

21 Ratings

5 Stars 57%

4 Stars 10%

3 Stars 29%

2 Stars

1 Stars

Member Reviews ( 4 )

680b7d0c-995b-40d8-b469-28d97ce76d3a

Prep Time 30 min
Total Time 30 min
Servings 14

Ingredients

7: cups Green Giant® frozen broccoli cuts

2: cups cubed (1/2 inch) peeled butternut squash (1 1/2 lb)

1/2: cup orange juice

1/4: cup butter or margarine, melted

1/2: cup sweetened dried cranberries

1/2: cup finely chopped pecans, toasted

1: tablespoon grated orange peel

1: teaspoon salt

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Directions

1 Cook broccoli as directed on bag; set aside.
2 Meanwhile, in 12-inch skillet, cook squash in orange juice over medium-low heat 8 to 10 minutes, stirring frequently, until tender but firm.
3 Stir in butter, broccoli, cranberries, pecans, orange peel and salt; toss to coat. Serve immediately.

EXPERT TIPS

Expert Tips

Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.

Make it your way! Use your favorite nut and vary the cranberries with raisins, golden raisins or even chopped dried apricots.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving (1/2 Cup)

Calories: 110
Calories from Fat: 60),

% Daily Value

Total Fat: 6g; 6%
(Saturated Fat 2 1/2g, 2 1/2% Trans Fat 0g 0% ),
Cholesterol: 10mg; 10%;
Sodium: 210mg; 210%;
Total Carbohydrate: 12g; 12%
(Dietary Fiber 2g 2% Sugars 6g 6% ),
Protein: 2g; 2%

% Daily Value*:

Vitamin A: 110%;
Vitamin C: 25%;
Calcium: 4%;
Iron: 4%;

Exchanges:

1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 3 of 4 Reviews View All

Posted 11/24/2012 9:55:21 AM REPORT ABUSE Julia_K said:

Rating:

tried it for the first time for Thanksgiving, very easy to make and it got good reviews. everyone liked the sweet & savory taste to it.

This reply was: Helpful Inspiring

Posted 11/23/2012 6:23:22 AM REPORT ABUSE p3smom said:

Rating:

I was looking for a new side dish to go with the rest of the Thanksgiving meal -- I tend to make the same things every year, but I'm getting bored with them. I've never been much of a squash fan, so wasn't sure what to expect from this. I love broccoli, though, so was willing to give this a shot. Glad I did, it turned out very well. I like the idea of the orange juice, gave the veggies a nice flavor. I used a bit more juice than the recipe called for, since I didn't have the grated peel, but if I make this again, I would not add the extra. and I would also cut down a bit on the amount of butter. I ended up with a bit too much liquid, though a slotted spoon took care of that. I did not add the pecans, don't like nuts, but really enjoyed the bit of tartness added by the cranberries. All in all, this was a success, and I would not hesitate to make this again.

This reply was: Helpful Inspiring