Broccoli and Carrots with Creamy Parmesan Sauce

  • Prep Time 20 min
  • Total Time 20 min
  • Servings 4

Ingredients

Ingredients

1/2
lb broccoli, cut into flowerets and stems (2 cups)
2
cups baby-cut carrots
1
package (3 oz) cream cheese
1/4
cup grated Parmesan cheese
1/4
cup milk
1
tablespoon butter or margarine
1
tablespoon chopped fresh chives

Directions

Directions

  • 1 In 2-quart saucepan, heat 1 inch water to boiling. Add broccoli and carrots; heat to boiling. Boil 5 to 7 minutes or until crisp-tender; drain and keep warm.
  • 2 Meanwhile, in 1-quart saucepan, cook cream cheese, Parmesan cheese, milk and butter over medium heat, stirring constantly, until smooth and heated through.
  • 3 Sprinkle chives over sauce. Serve with vegetables.

Notes










Tips

Expert Tips

Olive oil can be substituted for the butter or margarine in the sauce recipe.

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
175
Calories from Fat
115
% Daily Value
Total Fat
13g
Saturated Fat
8g
Cholesterol
35mg
Sodium
250mg
Total Carbohydrate
12g
Dietary Fiber
4g
Protein
7g
% Daily Value*:
Iron
6%
6%
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.