Breakfast Egg Scramble with Brie

  • Prep Time 20 min
  • Total Time 20 min
  • Servings 4

Ingredients

Ingredients

10
eggs
2
tablespoons milk
2
tablespoons butter
5
oz Canadian bacon, finely chopped (about 1 cup)
2
cups loosely packed fresh baby spinach
4
oz Brie cheese, rind removed, cut into 1/2-inch pieces
4
English muffins, split, toasted

Directions

Directions

  • 1 In large bowl, beat eggs and milk with fork or wire whisk. Set aside.
  • 2 In 12-inch nonstick skillet, melt butter over medium heat. Add Canadian bacon and spinach; cook and stir 1 minute, just until spinach begins to wilt.
  • 3 Pour egg mixture over spinach mixture; add cheese. Cook 3 to 5 minutes, stirring occasionally, until eggs are set but slightly moist. Spoon 1/2 cup egg mixture onto each muffin half.

Notes










Tips

Expert Tips

For the best flavor, Brie should be very ripe. Select a round of Brie that is plump; the rind might have some pale edges. Use Brie within a few days, as it does not keep well.

This upscale egg dish is great for brunch, paired with your favorite fresh fruits.

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
540
Calories from Fat
280
% Daily Value
Total Fat
31g
48%
Saturated Fat
14g
71%
Trans Fat
0g
Cholesterol
595mg
198%
Sodium
1180mg
49%
Potassium
500mg
14%
Total Carbohydrate
28g
9%
Dietary Fiber
2g
9%
Sugars
5g
Protein
36g
% Daily Value*:
Vitamin A
50%
50%
Vitamin C
4%
4%
Calcium
25%
25%
Iron
25%
25%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 4 1/2 Lean Meat; 0 High-Fat Meat; 3 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.