A Bisquick® and cracker coating makes these skillet-cooked chops delicious.
cup Original Bisquick™ mix
saltine crackers, crushed (1/2 cup)
teaspoon seasoned salt
pork boneless loin chops, 1/2 inch thick (about 2 lb)
teaspoons vegetable oil
In shallow dish, mix Bisquick mix, cracker crumbs, seasoned salt and pepper. In another shallow dish, beat egg and water with fork
Dip pork into egg mixture, then coat with Bisquick mixture.
In 12-inch nonstick skillet, heat oil over medium-high heat. Add pork; cook 8 to 10 minutes, turning once, until no longer pink in center.
For easy and mess-free coating, use tongs to dip and coat the pork chops.
NUTRITION INFORMATION PER SERVING
Serving Size: 1 Serving
- Calories from Fat
% Daily Value
- Total Fat
- (Saturated Fat
- 3 1/2g,
- 3 1/2%
- Trans Fat
- Total Carbohydrate
- (Dietary Fiber
% Daily Value*:
- Vitamin A
- Vitamin C
Exchanges:1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.