WE RECOMMEND:

Showers & Parties | Lemon Desserts | Father's Day | Birthdays

Breaded Chicken with Tomatoes

Dinner ready in 30 minutes! Serve your family with this grilled chicken coated with bread crumbs and cheese garnished with oregano sprigs.

Save and Share

false

( 30 Ratings)

30 Ratings

5 Stars 43%

4 Stars 30%

3 Stars 17%

2 Stars

1 Stars

Member Reviews ( 14 )

cb65ac31-f211-447c-8fe4-0e91217e4c42

Prep Time 30 min
Total Time 30 min
Servings 4

Ingredients

4: boneless skinless chicken breasts (1 lb)

1/2: cup Progresso® panko crispy bread crumbs

1/4: cup grated Parmesan cheese

1/2: teaspoon salt

1/4: teaspoon pepper

3: tablespoons olive or vegetable oil

3: large tomatoes, chopped (3 cups)

2: medium green onions, chopped (2 tablespoons)

1: clove garlic, finely chopped

1: tablespoon balsamic vinegar

1: tablespoon chopped fresh oregano leaves

SAVE ON THIS RECIPE!

LOCATION

More stores

See all sales

Weekly specials and coupons may include store name, location, name of the offer, an image, value of the discount, and sale end date. We cannot guarantee that all data will be accurate at all times. You assume the responsibility to review the offers carefully on how you may use and redeem the coupons and other promotions. Please check with the merchant to verify price and availability of the product. Promotions are subject to termination or change at any time.

Save $$$ on your favorite brands

Directions

1 Between pieces of plastic wrap or waxed paper, place each chicken breast smooth side down; gently pound with flat side of meat mallet or rolling pin until about 1/4 inch thick.
2 In shallow medium bowl or pie plate, mix bread crumbs, cheese, salt and pepper. Coat chicken with crumb mixture, pressing to coat well on both sides.
3 In 12-inch nonstick skillet, heat 2 tablespoons of the oil over medium-high heat. Cook chicken in oil 6 to 10 minutes, turning once, until golden brown on outside and no longer pink in center. Remove chicken from skillet; cover to keep warm.
4 To skillet, add remaining 1 tablespoon oil, 2 cups of the tomatoes, the onions and garlic; cook and stir 2 minutes. Stir in vinegar; cook 30 seconds longer. Remove from heat; stir in remaining 1 cup tomatoes and the oregano. Serve over chicken. Garnish with additional fresh oregano sprigs, if desired.

EXPERT TIPS

Expert Tips

Panko bread crumbs are coarser than regular bread crumbs. With a bit of pressing, the coating sticks to the chicken on its own, making this chicken very crunchy, yet light too.

If the chicken browns too quickly, simply turn down the heat a little bit.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 350
Calories from Fat: 160),

% Daily Value

Total Fat: 17g; 17%
(Saturated Fat 3 1/2g, 3 1/2% Trans Fat 0g 0% ),
Cholesterol: 75mg; 75%;
Sodium: 490mg; 490%;
Total Carbohydrate: 17g; 17%
(Dietary Fiber 2g 2% Sugars 5g 5% ),
Protein: 30g; 30%

% Daily Value*:

Vitamin A: 25%;
Vitamin C: 15%;
Calcium: 10%;
Iron: 10%;

Exchanges:

1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 4 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

Be the first to review this recipe!

1 - 3 of 14 Reviews View All

Posted 1/15/2013 6:30:16 PM REPORT ABUSE Shelleh72 said:

Rating:

Awesome flavor and easy to make! I used 2 cans of Rotel tomatoes, half an onion and minced garlic with a dash of baslamic vinegar and for the oil I used Coconut Oil. It was a little on the spicy side because of the Rotel but the white rice was good for taking off the burn of the Rotel. I didn't have Planko bread crumbs but I had Shake and Bake which I shook the Parmesean Cheese into to coat the chicken. After browning it in the saute pan with the Coconut Oil I put it in a dish covered with foil at 350 degrees while I finished the side dishes. The chicken was so moist it was falling apart. I think next time I will leave the chicken uncovered in the oven instead of using the foil, it would stay crispier. My husband loved the entire dinner and my teenager liked the chicken but not the rice (her rice was plain white rice). A nice Lambrusco red wine accompanied the dish for the adults and for dessert we had warm chocolate pudding made on the stove. Warm chocolate always settles your dinner nicely. Yummy!

This reply was: Helpful Inspiring

Posted 12/10/2012 10:59:09 PM REPORT ABUSE Mamaboo88 said:

Rating:

Yum! Will try some other reviewers ideas next time!

This reply was: Helpful Inspiring

Posted 10/12/2012 2:53:28 PM REPORT ABUSE Benetar said:

Rating:

I can't do anything just so.... I fried the chicken in lard and bacon grease as a substitution.... added more garlic and onion and also artichoke hearts to the tomatoes, also added parsley and basil ... served over buttery garlic farfalle.... delish!

This reply was: Helpful Inspiring