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Braised Sausage and Beans

Simmer frozen honey-glazed carrots, beans, and seasonings with kielbasa sausage for a rib-sticking main course that won't break the bank.

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  • Prep Time 20 min
  • Total Time 20 min
  • Servings 4

Ingredients

1
tablespoon olive or vegetable oil
1
medium onion, chopped (1/2 cup)
2
cloves garlic, finely chopped
1
box (10 oz) Green Giant® frozen honey glazed carrots
1
package (14 oz) fully cooked kielbasa sausage, cut into 4 pieces, halved lengthwise
2
cans (15.5 oz each) great northern beans, drained, rinsed
1/2
cup Progresso® chicken broth (from 32-oz carton)
1/4
teaspoon dried thyme leaves

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 In 12-inch nonstick skillet, heat oil over medium heat. Add onion, garlic, frozen carrots and sausage; cook 5 to 7 minutes, stirring occasionally, until onion and carrots are tender and sausage is no longer pink.
  • 2 Stir in beans, chicken broth and thyme. Heat to boiling. Cover; reduce heat to medium-low, and cook about 5 minutes or until hot.

EXPERT TIPS

Expert Tips

Other types of sausage or bratwurst or sausage links, can be used in this recipe.

For the dried thyme, substitute 1 teaspoon finely chopped fresh thyme from your garden.

If you like other types of beans, trying substituting one can of them for the great northern beans.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
620
(
Calories from Fat
300),
% Daily Value
Total Fat
34g
34%
(Saturated Fat
12g,
12%
Trans Fat
1 1/2g
1 1/2%
),
Cholesterol
60mg
60%;
Sodium
1710mg
1710%;
Total Carbohydrate
54g
54%
(Dietary Fiber
18g
18%
  Sugars
11g
11%
),
Protein
24g
24%
;
% Daily Value*:
Vitamin A
50%;
Vitamin C
4%;
Calcium
15%;
Iron
25%;
Exchanges:
2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 4 Fat;
Carbohydrate Choices:
3 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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© 2013 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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