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Boogie Monster Bog with Forest Dippers

Frozen peas and broccoli go wild in this crazy concoction, a creamy, dill-flavored dip for fresh veggies and pretzel dippers.

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  • Prep Time 25 min
  • Total Time 25 min
  • Servings 20

Ingredients

1
box (9 oz) Green Giant™ frozen cut broccoli
1
cup Green Giant™ frozen sweet peas
1
cup mayonnaise or salad dressing
1/4
cup chopped fresh dill weed
1/2
teaspoon salt
1/2
teaspoon garlic powder
1/8
teaspoon pepper
80
pretzel spindles from a 13.5-oz bag (about 4 oz or 2 1/4 cups)
40
broccoli florets (about 6 oz or 4 cups)

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 Cook and drain broccoli and peas as directed on packages; cool.
  • 2 In food processor, place broccoli and peas. Cover; process until finely chopped. Add mayonnaise, dill, salt, garlic powder and pepper; process until smooth.
  • 3 Spread on platter. Surround with pretzels to look like twigs. Place broccoli in center or around edges to look like trees and bushes.

EXPERT TIPS

Expert Tips

We've called for pretzel spindles and broccoli florets to look like twigs and trees, but other fresh veggies such as baby-cut carrots and bell peppers taste yummy as dippers, too.

You can make this dip ahead. Simply cover and refrigerate until serving time.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
120
(
Calories from Fat
80),
% Daily Value
Total Fat
9g
9%
(Saturated Fat
1 1/2g,
1 1/2%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
210mg
210%;
Total Carbohydrate
8g
8%
(Dietary Fiber
1g
1%
  Sugars
1g
1%
),
Protein
2g
2%
;
% Daily Value*:
Vitamin A
8%;
Vitamin C
40%;
Calcium
0%;
Iron
4%;
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choices:
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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