Boogie Monster Bog with Forest Dippers

Boogie Monster Bog with Forest Dippers

Frozen peas and broccoli go wild in this crazy concoction, a creamy, dill-flavored dip for fresh veggies and pretzel dippers.

Prep Time

25

Minutes

Total Time

25

Minutes

Makes

20

servings

1
box (9 oz) Green Giant® frozen cut broccoli
1
cup Green Giant® frozen sweet peas
1
cup mayonnaise or salad dressing
1/4
cup chopped fresh dill weed
1/2
teaspoon salt
1/2
teaspoon garlic powder
1/8
teaspoon pepper
80
pretzel spindles from a 13.5-oz bag (about 4 oz or 2 1/4 cups)
40
broccoli florets (about 6 oz or 4 cups)
  1. Cook and drain broccoli and peas as directed on packages; cool.
  2. In food processor, place broccoli and peas. Cover; process until finely chopped. Add mayonnaise, dill, salt, garlic powder and pepper; process until smooth.
  3. Spread on platter. Surround with pretzels to look like twigs. Place broccoli in center or around edges to look like trees and bushes.
Makes 20 servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
We've called for pretzel spindles and broccoli florets to look like twigs and trees, but other fresh veggies such as baby-cut carrots and bell peppers taste yummy as dippers, too.
You can make this dip ahead. Simply cover and refrigerate until serving time.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 120
    • (Calories from Fat 80),
  • Total Fat 9g
    • (Saturated Fat 1 1/2g,
    • Trans Fat 0g),
  • Cholesterol 0mg;
  • Sodium 210mg;
  • Total Carbohydrate 8g
    • (Dietary Fiber 1g,
    • Sugars 1g),
  • Protein 2g;
Percent Daily Value*:
    Exchanges:
    • 0 Starch;
    • 0 Fruit;
    • 0 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 1 Vegetable;
    • 0 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 2 Fat;
    Carbohydrate Choices:
    • 1/2;
    *Percent Daily Values are based on a 2,000 calorie diet.
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