Blueberry Pancakes (Cooking For 2)

Blueberry Pancakes (Cooking For 2)

Bisquick Heart Smart® recipe! You're minutes away from some berry delicious pancakes!

Prep Time

15

Minutes

Total Time

15

Minutes

Makes

2

servings

1
cup Bisquick Heart Smart® mix
2/3
cup fat-free (skim) milk
2
tablespoons fat-free egg product
3/4
cup fresh or Cascadian Farm® frozen organic blueberries (thawed and drained)
  1. In small bowl, stir all ingredients except blueberries until blended. Gently stir in blueberries.
  2. Pour batter by slightly less than 1/4 cupfuls onto hot greased griddle.
  3. Cook until bubbles break on surface. Turn; cook other sides until golden.
Makes 2 servings (4 pancakes each)
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Did You Know?
The heart signifies heart healthy recipes that are low fat, low saturated fat and low cholesterol.
Special Touch
Use a small strainer to dust these tasty pancakes with baking cocoa or powdered sugar.
Variation
Use any berry in place of the blueberries. Or make Bumbleberry Pancakes by using a variety of berries.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 280
    • (Calories from Fat 35),
  • Total Fat 4g
    • (Saturated Fat 0g,
    • Trans Fat 0g),
  • Cholesterol 0mg;
  • Sodium 570mg;
  • Total Carbohydrate 53g
    • (Dietary Fiber 1g,
    • Sugars 14g),
  • Protein 9g;
Percent Daily Value*:
    Exchanges:
    • 2 1/2 Starch;
    • 0 Fruit;
    • 1 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 1/2 Fat;
    Carbohydrate Choices:
    • 3 1/2;
    *Percent Daily Values are based on a 2,000 calorie diet.