Fiber One® Blueberry-Orange Bread

Fiber One® Blueberry-Orange Bread

Betty Crocker's Heart Healthy Cookbook shares a recipe! Try this quick and easy blueberry-orange bread made using Fiber One® bran cereal. Ready for the oven in just 20 minutes!

Prep Time

20

Minutes

Total Time

3:35

Hrs:Mins

Makes

1

loaf

Blueberry-Orange Bread
1 1/2
cups Fiber One® original bran cereal
3/4
cup water
1
tablespoon grated orange peel
1/2
cup orange juice
2
cups Gold Medal® all-purpose flour
3/4
cup sugar
1 1/2
teaspoons baking powder
1/2
teaspoon baking soda
1/4
teaspoon salt
2
tablespoons vegetable oil
1
egg
1
cup fresh or frozen (do not thaw) blueberries
Vanilla Glaze
1/2
cup powdered sugar
1/4
teaspoon vanilla
2
to 3 teaspoons milk
  1. Heat oven to 350°F. Grease bottom only of 9x5-inch loaf pan with shortening or baking spray with flour. Place cereal in resealable food-storage plastic bag; seal bag and crush with rolling pin or meat mallet (or crush in food processor).
  2. In large bowl, stir together cereal, water, orange peel and orange juice; let stand 10 minutes.
  3. Stir in remaining ingredients except blueberries. Gently stir in blueberries. Spread batter in pan.
  4. Bake 55 to 65 minutes or until toothpick inserted in center comes out clean. Cool 10 minutes. Loosen sides of loaf; remove from pan to cooling rack. Cool completely, about 2 hours.
  5. In small bowl, mix all vanilla glaze ingredients until smooth and thin enough to drizzle. Drizzle over top of bread.
Makes 1 loaf (16 slices)
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
“As a person with a very strong family history of heart disease, I thought tasty sweet breads were off limits. This yummy low-fat bread changed my mind.” Nanci D.
A Note from the Nutritionist:
Besides eating cereal for breakfast, adding cereal to recipes is a good way to get the extra nutrition that the fortification, fiber and whole grain cereals provide.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 110
    • (Calories from Fat 15),
  • Total Fat 1 1/2g
    • (Saturated Fat 0g,
    • Trans Fat 0g),
  • Cholesterol 10mg;
  • Sodium 130mg;
  • Total Carbohydrate 23g
    • (Dietary Fiber 0g,
    • Sugars 12g),
  • Protein 2g;
Percent Daily Value*:
    Exchanges:
    • 1 Starch;
    • 1/2 Fruit;
    • 0 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 0 Vegetable;
    • 0 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 0 Fat;
    Carbohydrate Choices:
    • 1 1/2;
    *Percent Daily Values are based on a 2,000 calorie diet.