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Fiber One® Blueberry-Orange Bread

Betty Crocker's Heart Healthy Cookbook shares a recipe! Try this quick and easy blueberry-orange bread made using Fiber One® bran cereal. Ready for the oven in just 20 minutes!

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( 6 Ratings)

6 Ratings

5 Stars 33%

4 Stars 17%

3 Stars 50%

2 Stars

1 Stars

Member Reviews ( 3 )

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Prep Time 20 min
Total Time 3 hr 35 min
Servings 16

Ingredients

Blueberry-Orange Bread

1 1/2: cups Fiber One® original bran cereal

3/4: cup water

1: tablespoon grated orange peel

1/2: cup orange juice

2: cups Gold Medal® all-purpose flour

3/4: cup sugar

1 1/2: teaspoons baking powder

1/2: teaspoon baking soda

1/4: teaspoon salt

2: tablespoons vegetable oil

1: egg

1: cup fresh or frozen (do not thaw) blueberries

Vanilla Glaze

1/2: cup powdered sugar

1/4: teaspoon vanilla

2: to 3 teaspoons milk

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Directions

1 Heat oven to 350°F. Grease bottom only of 9x5-inch loaf pan with shortening or baking spray with flour. Place cereal in resealable food-storage plastic bag; seal bag and crush with rolling pin or meat mallet (or crush in food processor).
2 In large bowl, stir together cereal, water, orange peel and orange juice; let stand 10 minutes.
3 Stir in remaining ingredients except blueberries. Gently stir in blueberries. Spread batter in pan.
4 Bake 55 to 65 minutes or until toothpick inserted in center comes out clean. Cool 10 minutes. Loosen sides of loaf; remove from pan to cooling rack. Cool completely, about 2 hours.
5 In small bowl, mix all vanilla glaze ingredients until smooth and thin enough to drizzle. Drizzle over top of bread.

EXPERT TIPS

Expert Tips

“As a person with a very strong family history of heart disease, I thought tasty sweet breads were off limits. This yummy low-fat bread changed my mind.” Nanci D.

Besides eating cereal for breakfast, adding cereal to recipes is a good way to get the extra nutrition that the fortification, fiber and whole grain cereals provide.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 110
Calories from Fat: 15),

% Daily Value

Total Fat: 1 1/2g; 1 1/2%
(Saturated Fat 0g, 0% Trans Fat 0g 0% ),
Cholesterol: 10mg; 10%;
Sodium: 130mg; 130%;
Total Carbohydrate: 23g; 23%
(Dietary Fiber 0g 0% Sugars 12g 12% ),
Protein: 2g; 2%

% Daily Value*:

Vitamin A: 0%;
Vitamin C: 8%;
Calcium: 15%;
Iron: 15%;

Exchanges:

1 Starch; 1/2 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;

Carbohydrate Choices:

1 1/2

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 3 of 3 Reviews View All

Posted 11/13/2010 6:43:17 AM REPORT ABUSE LULU4MVK said:

Rating:

You all must be kidding me!! just looking at the sugary frosting make me feel like I will get diabetic after a bite... Please, this is not HEALTHY at all. It reminds me of the late 80's, anything get a handful of BRAN or OATMEAL in it then it was categorized Healthy!! ALSO, this Recipe is a Copy of Betty's Blueberry-Orange Bread, and that one looks more healthy to me, without the sugary icing, click on the link and you will see, http://www.bettycrocker.com/recipes/blueberry-orange-bread/8a3ca527-9fe6-4e28-98a1-945f0d0af6d0

This reply was: Helpful Inspiring

Posted 10/10/2010 3:31:07 PM REPORT ABUSE TwoWestiesMom said:

Rating:

Generally, in a loaf pan that size it would be 16 servings, 1/2 inch slices.

This reply was: Helpful Inspiring

Posted 8/19/2010 8:01:04 PM REPORT ABUSE Renae_Marie said:

Rating:

I wish I knew how much a single serving was. It says that a serving is 1 loaf, but I'm sure that 1 loaf is not the actual serving according to the nutrition facts.

This reply was: Helpful Inspiring