Firm up what you love about smoothies. Made with fresh blueberries, grape juice and vanilla yogurt, these yummy fruit and gelatin bites are a blast to make (with or without the kids), with endless possibilities for fun shapes.
envelopes unflavored gelatin
cup cold Concord grape juice
cup fresh blueberries
containers (6 oz each) Yoplait® 99% Fat Free French vanilla yogurt
cup Concord grape juice, heated to boiling
Lightly spray 9x5-inch loaf pan with cooking spray, then blot with paper towel; set aside. In large bowl, sprinkle gelatin on 1/2 cup cold grape juice to soften; let stand 1 minute.
Meanwhile, in blender, place blueberries and yogurt. Cover; blend on high speed until smooth. Add hot grape juice to gelatin mixture, and stir about 2 minutes or until gelatin is dissolved. Stir in yogurt mixture. Pour into loaf pan.
Cover and refrigerate until firm, about 4 hours. Cut into cubes and serve, or cover and refrigerate up to 2 days before serving.
Make these colorful smoothie bites up to two days ahead, and surprise the little ones with a fun morning snack.
Blueberries are a low-fat food and a good source of fiber and vitamin C.
Love Greek yogurt? Two containers (5.3 oz each) Yoplait™ Greek yogurt can be used in place of the Yoplait™ 99% Fat Free yogurt.
NUTRITION INFORMATION PER SERVING
Serving Size: 1 Serving
- Calories from Fat
% Daily Value
- Total Fat
- (Saturated Fat
- Trans Fat
- Total Carbohydrate
- (Dietary Fiber
% Daily Value*:
- Vitamin A
- Vitamin C
Exchanges:1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.