Blueberry Bran Muffins

Blueberry Bran Muffins

Enjoy these wonderful wheat bran and blueberries muffins - ready in 30 minutes.

Prep Time

10

Minutes

Total Time

30

Minutes

Makes

6

muffins

1/4
cup wheat bran
3
tablespoons honey
2
teaspoons vegetable oil
1/4
cup boiling water
1/2
cup whole wheat or whole wheat blend flour
2
tablespoons quick oats
1
teaspoon baking powder
1/4
teaspoon salt
1/4
teaspoon ground cinnamon
2
tablespoons fat-free cholesterol-free egg product or 1 egg white
1/3
cup fresh or frozen (thawed and well drained) blueberries
  1. Heat oven to 400°. Spray 6 medium muffin cups, 2 1/2 x 1 1/4 inches, with cooking spray.
  2. Stir bran, honey, oil and water in medium bowl until blended. Let stand 2 minutes. Stir in flour, oats, baking powder, salt, cinnamon and egg product until just moistened. Fold in blueberries. Fill muffins cups 2/3 full.
  3. Bake 15 to 20 minutes or until golden brown.
Makes 6 muffins
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Good 2 Know
Instant oatmeal products are not the same as quick-cooking and should not be used for baking—you will get gummy or mushy results.

Nutrition Information:

1 Serving (1 Muffin)
  • Calories 100
    • (Calories from Fat 20),
  • Total Fat 2g
    • (Saturated Fat 0g,),
  • Cholesterol 0mg;
  • Sodium 190mg;
  • Total Carbohydrate 20g
    • (Dietary Fiber 3g,
  • Protein 3g;
Percent Daily Value*:
    Exchanges:
    • 1 Starch;
    *Percent Daily Values are based on a 2,000 calorie diet.