Blue Cheesed Green Salad with Pear Dressing

  • Prep Time 15 min
  • Total Time 15 min
  • Servings 4

Ingredients

Ingredients

1
head Boston lettuce, torn
1
pint Campari tomatoes, quartered
1
small red onion, halved, thinly sliced
1
cup crumbled blue cheese (4 oz)
1/2
cup olive oil
1/3
cup pear juice
2
tablespoons white balsamic vinegar
1
teaspoon lemon juice
1/2
teaspoon Dijon mustard
1
clove garlic, finely chopped
1/2
teaspoon freshly ground pepper
1/4
teaspoon coarse sea salt

Directions

Directions

  • 1 In large bowl, toss lettuce, tomatoes, onion and cheese; set aside.
  • 2 In jar with tight-fitting lid, shake remaining ingredients until well blended. Drizzle dressing over salad; toss to coat. Serve immediately.

Notes










Tips

Expert Tips

Can’t find pear juice? Use shelf-stable pear nectar instead.

If Campari tomatoes aren’t available at your grocery store, substitute 2 or 3 small plum (Roma) tomatoes.

Roquefort, Gorgonzola or Stilton cheese would all be delicious in this salad.

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
386.5
% Daily Value
Total Fat
35.4g
54%
Saturated Fat
9.1g
45%
Cholesterol
21.3mg
7%
Sodium
460.9mg
19%
Total Carbohydrate
11.3g
4%
Dietary Fiber
1.9g
8%
Sugars
7.6g
Protein
7.6g
% Daily Value*:
Vitamin C
23.20%
23%
Calcium
18.20%
18%
Iron
6.40%
6%
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.