Blue Cheese White Bean Dip

  • Prep 15 min
  • Total 20 min
  • Servings 8

Ingredients

  • 1 can (15.8 oz) great Northern beans, drained, rinsed
  • 1 clove garlic, finely chopped
  • 1/2 cup crumbled blue cheese (2 oz)
  • 2 tablespoons finely chopped onion
  • 1 tablespoon grated Parmesan cheese
  • 1/2 teaspoon dried thyme leaves
  • 2 tablespoons milk
  • 1 teaspoon Worcestershire sauce
  • 1 bag roasted veggie zesty Cheddar tortilla chips

Steps

  • 1
    On food processor, place all ingredients except chips. Cover; process with on-and-off pulses until smooth.
  • 2
    Garnish dip with extra crumbled blue cheese, if desired. Serve with chips.

  • Water can be substituted for the milk in this recipe.
  • More liquid can be added for a thinner dip.

Nutrition Facts

Serving Size: 1 Serving
Calories
308.2
Total Fat
12.1g
19%
Saturated Fat
2.9g
14%
Cholesterol
6.9mg
2%
Sodium
246.9mg
10%
Potassium
375.5mg
11%
Total Carbohydrate
41.0g
14%
Dietary Fiber
4.7g
19%
Sugars
1.1g
Protein
9.2g
% Daily Value*:
Vitamin C
0.60%
1%
Calcium
15%
15%
Iron
13.30%
13%
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.
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