A three-ingredient blue cheese dressing coats this traditional apple, nut and veggie salad.
SAVE ON THIS RECIPE!
Although high in calories and fat, nuts provide lots of vitamin E. We need vitamin E as a protective agent against cell damage. The key is just not to go nuts with nuts!
To toast nuts, cook them in an ungreased heavy skillet over medium-low heat 5 to 7 minutes, stirring frequently until browning begins, then stirring constantly until nuts are golden brown and you can smell the toasted aroma.
Save time (and a dirty bowl) by using purchased reduced-calorie blue cheese dressing.
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