Blue Cheese Waldorf Salad

 

1/3

cup plain fat-free yogurt

1

tablespoon reduced-fat mayonnaise or salad dressing

1

tablespoon finely crumbled blue cheese

4

medium unpeeled red eating apples, cut into 1/4-inch slices

Lemon juice

2

cups tightly packed spinach leaves

2

medium stalks celery, thinly sliced (1 cup)

2

tablespoons chopped walnuts, toasted

• 1 In small bowl, mix yogurt, mayonnaise and blue cheese until well blended. Cover and refrigerate at least 1 hour to blend flavors.
• 2 Sprinkle apple slices with lemon juice to prevent browning. In large bowl, toss apples and spinach. Spoon blue cheese mixture over salad. Sprinkle with celery and walnuts.