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Meat and Veggie Burgers

Add a serving of greens to your favorite hamburger recipe with a pouch of Green Giant® Veggie Blend-Ins™ 100% spinach purée. To learn more about Green Giant®Veggie Blend-InsTM , visit Veggie Blend-Ins.com.

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  • Prep Time 25 min
  • Total Time 25 min
  • Servings 4

Ingredients

1
lb lean ground beef
1
pouch (4 oz) Green Giant™ Veggie Blend-Ins™ 100% spinach purée
1
egg
1/2
teaspoon salt
1/8
teaspoon pepper

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 Heat grill. In bowl, mix all ingredients. Shape mixture into 4 patties, 1/2 inch thick.
  • 2 Place patties on grill over medium heat. Cover grill; cook 10-12 min, turning once, until meat thermometer inserted in center of patties reads 160°F.

EXPERT TIPS

Expert Tips

Serve on buns with lettuce, tomatoes, ketchup and mustard, if desired.

To cook on a contact grill, heat closed medium-size contact grill for 5 minutes. Place patties on grill. Close grill. Cook 4 to 6 minutes or until an instant-read meat thermometer inserted in center of patties reads 160°F and patties are no longer pink in center.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
220
(
Calories from Fat
130),
% Daily Value
Total Fat
14g
14%
(Saturated Fat
5g,
5%
Trans Fat
1g
1%
),
Cholesterol
115mg
115%;
Sodium
390mg
390%;
Total Carbohydrate
2g
2%
(Dietary Fiber
1g
1%
  Sugars
0g
0%
),
Protein
22g
22%
;
% Daily Value*:
Vitamin A
70%;
Vitamin C
0%;
Calcium
6%;
Iron
15%;
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
0
*Percent Daily Values are based on a 2,000 calorie diet.

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Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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