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Black-Eyed Peas and Ham

Try this slow cooked salad made using Progresso™ chicken broth, black-eyed peas and ham - a simple and delicious main dish.

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  • Prep Time 15 min
  • Total Time 16 hr 15 min
  • Servings 12

1
bag (16 oz) dried black-eyed peas
2
cups chopped cooked ham
5
cups Progresso™ chicken broth (from two 32-oz cartons)
1
cup chopped green bell pepper
1
cup chopped onion (1 large)
2
cloves garlic, finely chopped
1
teaspoon salt
1/4
teaspoon ground red pepper (cayenne)

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 Place dried peas in large bowl; add enough cold water to cover. Let stand 8 to 24 hours.
  • 2 Spray 5-quart slow cooker with cooking spray. Drain peas; add to slow cooker. Stir in remaining ingredients.
  • 3 Cover; cook on Low heat setting 8 hours.

EXPERT TIPS

Expert Tips

To increase the heat in this dish, stir in some red pepper sauce at the end of cooking or add more cayenne.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
160
,
% Daily Value
Total Fat
2g
2%
(Saturated Fat
1/2g,
1/2%
),
Sodium
770mg
770%;
Total Carbohydrate
25g
25%
(Dietary Fiber
4g
4%
),
Protein
13g
13%
;
% Daily Value*:
Vitamin A
0%;
Vitamin C
0%;
Calcium
0%;
Iron
0%;
Exchanges:
1 1/2 Starch; 2 Very Lean Meat;
Carbohydrate Choices:
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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© 2014 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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