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Black-Eyed Pea Casserole

Big family or big appetites? Here's a hearty casserole to satisfy the hungriest.

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( 23 Ratings)

23 Ratings

5 Stars 57%

4 Stars 22%

3 Stars

2 Stars 13%

1 Stars

Member Reviews ( 5 )

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Prep Time 20 min
Total Time 1 hr 10 min
Servings 12

Ingredients

1 1/2: pounds ground beef

2 1/2: teaspoons seasoned salt

1/2: teaspoon white or black pepper

1: medium green bell pepper, chopped (1 cup)

1: small jalapeño chile, finely chopped

2/3: cup chopped onion

2: cans (15 to 16 ounces each) black-eyed peas, rinsed and drained

1: can (14.5 ounces) stewed tomatoes, undrained

1 1/4: teaspoons ground cumin

1: teaspoon garlic powder

3/4: teaspoon chili powder

1: cup Original Bisquick® mix

1: cup yellow cornmeal

1/2: cup milk

1/2: cup water

1: teaspoon baking powder, if desired

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Directions

1 Heat oven to 375°F. In 10-inch skillet, cook beef, seasoned salt, white pepper, bell pepper, jalapeño and onion over medium heat, stirring occasionally, until beef is brown; drain.
2 Stir black-eyed peas, tomatoes, cumin, garlic powder and chili powder into beef mixture. Spoon beef mixture into ungreased rectangular baking dish, 13x9x2 inches. Set aside.
3 In medium bowl, stir together all remaining ingredients. Pour evenly over beef mixture.
4 Bake casserole 40 to 50 minutes or until light golden.

EXPERT TIPS

Expert Tips

The topping on this spicy casserole bakes up light and tender. If you like a heavy, denser-style cornbread, leave out the baking powder in the topping.

Named for the black "eye" on its inner curve, these beans are thought to have been brought to the South during the time of slavery. You'll find them fresh, dried and canned.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 275
Calories from Fat: 90),

% Daily Value

Total Fat: 9g; 9%
(Saturated Fat 4g, 4% ),
Cholesterol: 35mg; 35%;
Sodium: 700mg; 700%;
Total Carbohydrate: 34g; 34%
(Dietary Fiber 6g 6% ),
Protein: 18g; 18%

% Daily Value*:

Vitamin A: 4%;
Vitamin C: 12%;
Calcium: 6%;
Iron: 22%;

Exchanges:

2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 3 of 5 Reviews View All

Posted 1/12/2012 3:51:44 PM REPORT ABUSE Chemley said:

Rating:

It's quick, easy and with hardly any left overs. We've made it everything and everyone and it's always at hit. Instead of ground beef, we use ground turkey and it's just as good as the original.

This reply was: Helpful Inspiring

Posted 6/11/2011 2:03:49 PM REPORT ABUSE lsamuels said:

Rating:

Love it, Love it, LOVE IT! Has become a regular in my home. Everyone I speak with want the receipe.

This reply was: Helpful Inspiring

Posted 6/1/2009 11:49:36 AM REPORT ABUSE KarenBS said:

Rating:

I took this dish to a church event and they loved it. Everyone wanted the recipe. One gentlemen asked to take home the little spoonfull that was left over!

This reply was: Helpful Inspiring