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Black-Bottom Strawberry Cream Parfaits

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  • Prep 15 min
  • Total 15 min
  • Servings 8
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Enjoy these delicious parfaits layered with cookie crumbs, cream cheese, strawberry and chocolate topping – a wonderful dessert.
Updated Jun 17, 2011
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Ingredients

  • 1 package (8 oz) 1/3-less-fat cream cheese (Neufchâtel), softened
  • 1/2 cup powdered sugar
  • 1 tablespoon grated orange peel
  • 1 cup frozen (thawed) whipped topping
  • 16 thin chocolate wafer cookies, finely crushed
  • 16 fresh whole strawberries, cut into 1/4-inch-thick slices
  • 8 teaspoons chocolate topping

Steps

  • 1
    In small bowl, beat cream cheese, powdered sugar and orange peel until smooth. Gently stir in whipped topping.
  • 2
    Just before serving, into each of 8 parfait glasses, layer 2 tablespoons cookie crumbs, 2 tablespoons cream cheese mixture, several strawberry slices and 1 teaspoon chocolate topping.

Nutrition

210 Calories, 10g Total Fat, 4g Protein, 26g Total Carbohydrate, 18g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
210
Calories from Fat
90
Total Fat
10g
16%
Saturated Fat
6g
28%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
190mg
8%
Potassium
120mg
3%
Total Carbohydrate
26g
9%
Dietary Fiber
1g
5%
Sugars
18g
Protein
4g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
15%
15%
Calcium
6%
6%
Iron
4%
4%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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