ENDECA_EXCLUDE_START
ENDECA_EXCLUDE_END

Black Bean Soup

Less is more flavor! This simple yet flavorful black bean soup draws upon Italian and southwestern influences.

CLOSE
 (24) 7 Reviews
+

Share

  • Prep Time 10 min
  • Total Time 2 hr 10 min
  • Servings 4

Ingredients

1
medium onion, chopped (1/2 cup)
1
large garlic clove, finely chopped
1
slice bacon, cut into pieces
3
cups Progresso™ chicken broth (from 32-oz carton)
1
cup water
1
medium carrot, coarsely chopped (1/2 cup)
1
medium celery stalk, coarsely chopped (1/2 cup)
1/2
cup dried black beans (4 oz)
2
tablespoons chopped fresh parsley
1
teaspoon dried oregano leaves
1/4
teaspoon crushed red pepper
4
lemon wedges

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 Cook onion, garlic and bacon in 3-quart nonstick saucepan over medium heat about 3 minutes, stirring occasionally, until onion is tender.
  • 2 Stir in remaining ingredients except lemon wedges. Heat to boiling; boil 2 minutes. Reduce heat; cover and simmer about 2 hours or until beans are tender.
  • 3 Place 1 cup of the soup in blender container. Cover and blend on high speed about 30 seconds or until of uniform consistency; stir into remaining soup mixture. Serve with lemon wedges.

EXPERT TIPS

Expert Tips

Don't cheat on the cooking time! Simmering this soup over low heat for the full cook time will help extract the maximum flavor from the ingredients and ensure the beans are done.

Get new recipe inspiration every week! Free Newsletters

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
125
(
Calories from Fat
20 ),
% Daily Value
Total Fat
2 g
2 %
(Saturated Fat
1 g,
1 %
),
Cholesterol
0mg
0%;
Sodium
810 mg
810 %;
Total Carbohydrate
21 g
21 %
(Dietary Fiber
5 g
5 %
),
Protein
10 g
10 %
;
% Daily Value*:
Vitamin A
48%;
Vitamin C
6%;
Calcium
6%;
Iron
12%;
Exchanges:
1 Starch; 1 Vegetable; 1/2 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

RATINGS & REVIEWS

Be the first to review this recipe!

© 2014 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
Save Money on Your Favorite Brands
when you buy TWO 20 OZ. OR LARGER Original Bisquick® OR Bisquick Heart Smart® Baking Mix, OR 10.6 OZ. ...
when you buy TWO BOXES Betty Crocker® Create 'n' Bake Cookie Mix
when you buy TWO Betty Crocker® Ready to Spread Frosting, Supreme Brownie Mix, Dessert Bar Mix, SuperMoist® ...
See All Coupons
ENDECA_EXCLUDE_START
ENDECA_EXCLUDE_END
close