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Black Bean Chili with Cilantro

Try a delicious chili recipe from the Betty Crocker team chili cook off.

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( 62 Ratings)

62 Ratings

5 Stars 29%

4 Stars 31%

3 Stars 21%

2 Stars 11%

1 Stars

Member Reviews ( 14 )

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Prep Time 30 min
Total Time 1 hr 30 min
Servings 5

Ingredients

1/4: cup dry sherry or Progresso® chicken broth (from 32-oz carton)

1: tablespoon olive oil

2: large onions, chopped (2 cups)

1/2: cup chopped celery

1/2: cup chopped carrot

1/2: cup chopped red bell pepper

3: cans (15 oz each) Progresso® black beans, drained, rinsed

2: cups Progresso® chicken broth (from 32-oz carton)

1: large tomato, chopped (1 cup)

2: tablespoons finely chopped garlic

2: tablespoons honey

2: tablespoons tomato paste

4: teaspoons chili powder or to taste

1: teaspoon ground cumin

1/2: teaspoon dried oregano leaves

1/4: cup chopped fresh cilantro

: Salt and pepper to taste

Garnishes, if desired

: Additional chopped onion

: Shredded Monterey Jack cheese

: Plain yogurt or sour cream

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Directions

1 1n 4- to 5-quart Dutch oven, heat sherry and oil over medium heat. Add onions; cook until softened. Add celery, carrot and bell pepper; cook 5 minutes, stirring frequently.
2 Stir in remaining ingredients except garnishes. Heat to boiling; reduce heat to low. Cover; simmer 45 to 60 minutes or until chili is desired thickness. Garnish individual servings with onion, cheese and a dollop of yogurt.

EXPERT TIPS

Expert Tips

Cilantro, also called Chinese parsley, can be found year-round in most grocery stores. Choose a bunch with leaves that are bright in color with no sign of wilting.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 400
Calories from Fat: 45),

% Daily Value

Total Fat: 5g; 5%
(Saturated Fat 1g, 1% Trans Fat 0g 0% ),
Cholesterol: 0mg; 0%;
Sodium: 560mg; 560%;
Total Carbohydrate: 70g; 70%
(Dietary Fiber 23g 23% Sugars 14g 14% ),
Protein: 19g; 19%

% Daily Value*:

Vitamin A: 70%;
Vitamin C: 30%;
Calcium: 20%;
Iron: 35%;

Exchanges:

3 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 0 Very Lean Meat; 1 Lean Meat; 0 High-Fat Meat; 0 Fat;

Carbohydrate Choices:

4 1/2

*Percent Daily Values are based on a 2,000 calorie diet.

REVIEWS & COMMENTS

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1 - 3 of 14 Reviews View All

Posted 12/9/2012 3:06:07 PM REPORT ABUSE Jusacuz said:

Rating:

This recipe was such a yummy success in my house. The only change I made was reducing the amount of chili powder because I'm a big baby when it comes to spicy food. I used 1 tsp and it was perfect for me. My daughter loved that it didn't have meat in it. I loved that it was super easy to make and tasted so good. It's made my "make again" permanent file.

This reply was: Helpful Inspiring

Posted 1/25/2012 8:49:23 AM REPORT ABUSE MCA52 said:

Rating:

Made this last night, very good, I had cooked the beans the night before in the crock pot and substituted beef broth and used canned diced tomatoes. Very good chili, I will make this again.

This reply was: Helpful Inspiring