Black Bean Burgers

  • Prep 10 min
  • Total 25 min
  • Servings 4

Ingredients

  • 1 can (15.5 oz) Progresso™ black beans, drained, rinsed
  • 1 tablespoon Cuban seasoning
  • 1/2 onion, finely chopped
  • 1 red bell pepper, finely chopped
  • 1/2 cup Progresso™ plain bread crumbs
  • 1 egg
  • 4 burger buns, split
  • 1 medium avocado, pitted, peeled and sliced
  • 1 lime, cut into wedges
  • Fresh cilantro, if desired

Steps

  • 1
    Heat oven to 375°F. Spray cookie sheet with cooking spray.
  • 2
    In medium bowl, place beans; mash with fork. Add Cuban seasoning, onion and bell pepper. Mix well. Add bread crumbs and egg. Mix well.
  • 3
    Shape mixture into 4 patties, each about 4 inches in diameter. Place on cookie sheet.
  • 4
    Bake 10 minutes; turn over. Bake 5 minutes longer.
  • 5
    Place patties on bottoms of buns. Top each with 2 slices avocado, a squeeze of lime juice, cilantro and top of bun. Serve with lime wedge on side.

  • Recipe can easily be doubled or tripled.
  • Toast hamburger buns, if desired.
  • To easily chop onion and bell pepper, use food processor.

Nutrition Facts are not available for this recipe
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