Black Bean Burgers

Black Bean Burgers

Blogger Paula Jones of bell’alimento shares a recipe for veggie Black Bean Burgers.

Prep Time

10

Minutes

Total Time

25

Minutes

Makes

4

servings

1
can (15.5 oz) Green Giant® or Progresso® black beans, drained, rinsed
1
tablespoon Cuban seasoning
1/2
onion, finely chopped
1
red bell pepper, finely chopped
1/2
cup Progresso® plain bread crumbs
1
egg
4
burger buns, split
1
medium avocado, pitted, peeled and sliced
1
lime, cut into wedges
Fresh cilantro, if desired
  1. Heat oven to 375°F. Spray cookie sheet with cooking spray.
  2. In medium bowl, place beans; mash with fork. Add Cuban seasoning, onion and bell pepper. Mix well. Add bread crumbs and egg. Mix well.
  3. Shape mixture into 4 patties, each about 4 inches in diameter. Place on cookie sheet.
  4. Bake 10 minutes; turn over. Bake 5 minutes longer.
  5. Place patties on bottoms of buns. Top each with 2 slices avocado, a squeeze of lime juice, cilantro and top of bun. Serve with lime wedge on side.
Makes 4 servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Recipe can easily be doubled or tripled.
Toast hamburger buns, if desired.
To easily chop onion and bell pepper, use food processor.

Nutrition Information:

1 Serving (1 Serving)
        Exchanges: Free*Percent Daily Values are based on a 2,000 calorie diet.